Dental Hygiene in Marylebone and Central London.

Brushing and flossing are essential, but they aren’t always enough to remove plaque and debris from every surface of your teeth.

That’s why professional dental hygiene check‑ups and cleanings twice a year are vital for maintaining a healthy smile. Regular visits to our Marylebone hygienists help prevent decay, keep your teeth looking bright and clean and support your overall health.

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Smiling woman in a dental chair wearing a protective bib, looking at a dentist with a face mask.

Brushing and flossing are essential, but they aren’t always enough to remove plaque and debris from every surface of your teeth.

Book an appointment

Our support for nervous patients.

Prevent tooth problems

Regular professional cleanings remove plaque and tartar to protect your natural teeth and detect issues early.

Protect overall health

Good dental hygiene reduces the risk of gum disease, which has been linked to heart disease, stroke and diabetes.

Fresh breath confidence

Clean teeth and gums help prevent bad breath, giving you confidence in your smile.

Convenient appointments

We offer early morning, lunchtime and evening hygiene slots in Marylebone and Central London for busy schedules.

Why regular dental hygiene check-ups are vital for your oral health.

Most of us know that the ideal way to keep your oral health in good condition is to brush and floss your teeth regularly. However, it’s not always possible to remove all plaque and debris from your teeth at home.

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That’s why regular dental care check‑ups and professional dental cleanings twice a year are also a vital part of the dental hygiene process. Visiting your dental hygienist will help to prevent and detect tooth decay, protecting your teeth and keeping them looking bright and clean.

Dentist wearing a mask and blue gloves examining a smiling female patient in a dental chair with dental tools.

Why you need to visit your dental hygienist.

Even if you are fastidious about your dental care regime at home, making sure to brush and floss twice a day, there are still likely to be parts of your teeth and mouth which you find are hard to reach. Not only that, but your dental hygienist can provide professional cleaning treatments not available to you at home. Here are just some of the reasons you may need to visit a dental hygienist:

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To prevent tooth problems and decay
To remove stains
To prevent gum disease
To help you to keep your natural teeth as long as possible
To avoid unnecessary visits to your dentist
To spot warning signs of other health issues
To prevent bad breath
To give you a smile you can be confident about
To look after any dental implants or fillings you already have

Close-up of a dental professional using a rotary brush to clean a patient's teeth.

What will happen during a professional tooth cleaning session?

When you visit your dental hygienist, they will check your mouth for any signs of gum disease such as bleeding, as well as for any plaque or tartar build‑up. Your hygienist will then thoroughly clean your gums and teeth using specialised dental equipment, such as an ultrasonic scaler or an Airflow tooth polish. Your hygienist will also polish your teeth with a power toothbrush and special toothpaste to give you that fresh, clean feeling you can only achieve after a visit to the dentist.

Close-up of an Airflow Prophylaxis Master dental device with attached handpieces in a bright clinic setting.

How can poor dental hygiene affect your overall health?

It’s clear that poor dental hygiene can lead to many problems in your mouth. If plaque and bacteria build up in your mouth, it can lead to cavities and gum disease. You may suffer from tooth decay, and even lose teeth. This could affect your ability to speak and eat properly as well as causing bad breath and leading to the need for extensive dental treatments.

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Not only that, but studies have found that poor dental hygiene is linked to wider health issues such as diabetes and heart disease. Looking after your teeth and gums with regular dental hygiene check‑ups can not only protect the look and function of your teeth but can also safeguard your overall health.

Dentist wearing black gloves and mask showing a dental model to a woman patient sitting in a dental chair.

What should I do to practise good dental hygiene at home?

Of course, your dental hygienist can’t be with you 24/7 to make sure you are practising good oral hygiene. So, what can you do at home to ensure that your teeth and gums are as healthy as possible between visits?

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You should brush your teeth thoroughly twice daily as well as flossing at least once a day. Also, use an antibacterial mouthwash to help to remove bacteria from hard‑to‑reach places inside your mouth. A healthy diet will also help to protect your mouth and you should avoid excess sugar, which can damage your teeth, causing tooth decay and/or gum disease.

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By following these guidelines, as well as making sure that you attend regular dental hygiene appointments, you can help to ensure that you retain your natural teeth for as long as possible, keeping them clean, white and healthy.

Dentist wearing white coat and blue gloves showing an X-ray to a young girl sitting in a dental chair, with a dental assistant working in the background.

Your dental hygiene journey.

We make hygiene visits in Marylebone simple and stress-free. Here’s what to expect:

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Request an appointment

Use our online form to request an appointment or call our Marylebone reception team to schedule a hygiene visit. We offer early‑morning, lunchtime and evening slots.

Smiling man and woman using a laptop together at a table with papers and a calculator in a bright, cozy room.

Consultation and assessment

At your appointment, we’ll review your dental and medical history, examine your teeth and gums and discuss your cleaning routine.

Dental professional wearing gloves using an intraoral scanner on a patient with a 3D dental image displayed on a monitor.

Professional cleaning

Your hygienist will remove plaque, tartar and stains using ultrasonic instruments or Airflow polishing. Your teeth will then be polished with a power brush and special paste.

Dentist wearing protective glasses, mask, and gloves performing dental treatment on a patient reclining in a dental chair.

Personalised advice

After cleaning, we’ll show you the best brushing and flossing techniques and recommend products to help you maintain a healthy mouth at home.

Smiling elderly man with glasses reclining in a dental chair interacting with a masked dental professional.

Follow‑up

Most patients benefit from hygiene visits every six months. We’ll remind you when you’re due and tailor the frequency based on your gum health and lifestyle.

Smiling woman in dental chair shaking hands with a female dentist wearing pink gloves.

Transparent prices for preventive care.

We believe preventive dental care should be simple, clear, and easy to understand. At Ace Dental, you’ll always know the cost of your hygiene appointments upfront.

Dental hygiene appointment

From

£150

includes scale and polish or Airflow cleaning

Keep your smile healthy and bright.

Freshen up your smile and protect your oral health with a professional hygiene appointment. Book today and enjoy that clean, confident feeling that lasts.

Book an appointment

Three generations of smiling women hugging each other in a cozy home setting.

"Was treated at United Smile Centres a few weeks ago."

Was treated at United Smile Centres a few weeks ago. Very warm and courteous service. Treatment was painless. Would recommend them highly.

Dominic Rodgers

"Excellent service from start to finish!"

Excellent service from start to finish!

Priya Jani

"I cannot recommend Ace Dental enough."

I cannot recommend Ace Dental enough. The process was flawless from the beginning, always around to answer any questions and concerns.And the results are perfect, has gone beyond my expectation.

Isuri J

"I had dental treatment here and I found them all to be very helpful and professional."

I had dental treatment here and I found them all to be very helpful and professional. I was put at ease when I was contacted by Lindsey the day before my treatment. My Treatment was by Robert and my aftercare by Jamie was perfect I go back every year for my checks with Jamie and will continue to do so.

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Nicky Allen

Frequently asked questions about dental hygiene.

How often should I see a dental hygienist?

We recommend scheduling a professional cleaning and check‑up at least twice a year. If you have a history of gum disease, wear braces or have dental implants, you may need more frequent visits. Our Marylebone location makes it easy to fit regular hygiene appointments into your routine.

What happens during a hygiene check‑up at your Marylebone clinic?

Your hygienist will check for gum disease, plaque and tartar build‑up and then thoroughly clean your teeth with ultrasonic instruments or Airflow polishing. They’ll finish by polishing your teeth and offering tailored advice to help you maintain good oral hygiene between visits.

Does dental hygiene treatment hurt?

Professional cleanings are generally comfortable. Your hygienist can adjust the cleaning method and pressure to ensure your treatment is gentle and effective. If you have sensitive teeth or feel anxious, let us know so we can make your appointment as pleasant as possible.

Why is dental hygiene important for my overall health?

Poor oral hygiene has been linked to systemic health problems, including diabetes and heart disease. Regular professional cleanings remove harmful bacteria and reduce inflammation, helping to protect your overall wellbeing.

What is the difference between a dental hygienist and a dentist?

A dental hygienist focuses on preventive care and professional cleaning to maintain oral health, while a dentist provides a wider range of treatments, including restorative and cosmetic procedures. Regular visits to both help keep your mouth healthy.

How can I maintain good dental hygiene at home?

Brush twice daily, floss at least once a day and use an antibacterial mouthwash to reach areas brushing can’t. Limit sugary foods and drinks, eat a balanced diet and schedule regular hygiene appointments. Our team is happy to provide personalised tips to help you maintain a healthy smile.

What does dental hygiene care cost in Central London?

Hygiene fees vary depending on the length and complexity of your appointment. We’ll provide a clear estimate when you request your appointment and can discuss any relevant options with you. Patients from Wimpole Street, Soho, Bond Street, Oxford Street, Regent’s Park, Hyde Park and Westminster find our plans flexible and good value.